Overall, this is a solid gym with very reasonable rates, excellent customer service, and a respect for a healthy lifestyle.
Highly recommend to check those guys out… 😉
I’ve been working out with Shaida for almost 7 weeks and have lost more than 5% of my body fat, all of that tough belly fat & increased core strength immensely.
She knows her stuff. Tell her your goals and then follow thru. You’ll never regret it and who knows you might even feel better.
My Trainer Shayda Kicks Butt!!!!! Love everyone there!!!!
She, truly, is the best of the best.
The gym, Shape It, is great. It’s large with lots of equipment. As busy as it is, you never have to wait to use any of the equipment. All the trainers are very friendly which makes the gym a wonderful experience. I always look forward to going there. The gym is a 10++++.
Good job dear amir
Me & Kamran & Hooman love you deeply
He also makes the gym a great place and atmosphere.
Would highly recommend him to all people that are serious about their health.
The first day I met with him, even before touching any weights, Siamak sat down with me and told me getting a good body is not magic. It will take hard work, consistency, and dedication. What sets Siamak apart from other trainers is how when you talk and train with him, you know he is very dedicated to you and making sure you will have a good body, making sure you are on top of your diet, and making sure you are working out and pushing yourself outside of your training sessions. He texts you to remind you to work out, to eat well, as well as the schedule of the workout routine you performed the day before. Something very important for me is detail. Siamak makes sure every rep of every set you are doing is correct. I remember a couple of times I would get to the 8th or 9th rep of a set and the 10th rep would be mediocore. Siamak would tell me “when you write an essay do you just write the entire essay then leave the conclusion hanging, of course not?!” Clearly, he understands that if you want to do something well, you must do it correctly. The most important thing I believe with Siamak is that he gives you realistic workout routines that you can do at your own gym, when not training with him. Some trainers will give you workout routines that you can only do with the trainer, thus making you dependent on the trainer, never being able to let go. Siamak is a true teacher, a true bodybuilder and truly pleasant person. I look forward to all of my workouts with him. If you are thinking about getting a trainer, Siamak is the best, hands down.
All client are satisfied because Shapeitfitness is WHITE place. I suggest to all athletic and beginner come to Shapeitfitness.
Gym Time! Yep!
I don’t even know where to start.
When I first met Sanaz, I was in pretty bad shape. She gave me motivation and tools to change my diet and fit exercise into my daily life, including meeting with her for half an hour twice a week.
Sanaz has so much compassion for her clients and she’s in the business of helping clients achieve their goals. Not only is Sanaz an amazing trainer but a good friend yoo because she genuinely cares about your success.
As far as my success goes, I’ve lost 30 pounds since July. I would call my journey a total transformation and Sanaz had played a crucial role in it.
Though I moved to the West side a couple months ago, I still come here in the evening during my work week just so I can train with Sanaz.
If you’re going to invest in training and are motivated in changing your pofe for the better, going to this gym and training with Sanaz is your best bet.
She is truly dedicated to her clients.
From the beginning, Sanaz asked me about my fitness goals and has been helping me work toward them.
Her expertise has guided me in every facet, from adjusting my diet to directing me in each set of exercises to ensure that all areas of my body are getting the benefit of exercise and doing it the correct way.
She is passionate about what she does, has a great sense of humor, and knows exactly how to get me to do the work without being a slave driver or, more importantly, without leading to injury.
Even when I question if I am making enough progress, she remains positive and encouraging, always letting me know that I am definitely making progress.
When I first started I thought that working with her 3 sessions per week would be ample time to get to my goals. I have learned that there is definitely a lot more work that I need to do on my own and Sanaz is always willing to explain what I need to work on between sessions.
I really could go on and on, I am so impressed with her, but suffice it to say that I feel most fortunate that Sanaz is my trainer and I look forward to working with her as long as she will keep me as her client.
She is the best advertising for her service. She’s in the BEST shape of anyone I know and therefore an inspiration. She truly cares about your success and health. Her program is well planned and covers every muscle group needed.
What I really appreciate about her is that she is careful of you, attentive (not training you while reading texts on her phone!) precise and fun. Great for every age, gender and level of fitness of client. I’ve seen her work with really young people and more senior clients. She’s perfect!!!!!
PJ will destroy you. He is brutal, he is merciless, and he is one of the funniest, nicest, and smartest guys you will ever meet. He is the only reason you will wake up and drag your ass to the gym to be tortured. Imagine if you were in Guantanamo Bay, but the guard was super nice and had a great sense of humor. Sure, he’s putting electrodes to your testicles, but, man, the company is great.
Some of the best workouts I’ve ever had. Boxing, cardio, core, all of it. You will go home sore as fuck, but your mood will be fantastic. And if you don’t eat like a fucking elephant, the pounds’ll shed. In a good way, not the herpes way. That kind of shedding is bad.
I’m proud to call PJ a helluva trainer and a good friend.
Oh. And tell him I sent you through Yelp.
best gym, best trainers
I wish you all the best.