Shape it Fitness

Tarzana Personal trainers

Personal Trianer Amir

Amir
Personal Trainer in Shape it fitness, House of trainers in Valley
Personal Trainer, He is a certified trainer and former Olympic boxer who has won medals while competing in tournaments in Russia, Pakistan, Asia, and Iran. He has been helping people achieve their fitness goals for more than 12 years. "I care about your culture, your overall health, nutrition, and making sure that you exercise properly so that you don't get hurt."
Amir trained miss America to get her body in shape for the miss America pageant which she place 3rd in.(see Picture)


Personal Trianer Rebecca

Personal Trianer Rebecca
Personal Trainer in Shape it fitness, House of trainers in Valley
Good health is one of life's most bountiful properties. Without it, life's daily tasks may become difficult or even impossible. At age 13, I fell into the sport of Olympic Weightlifting. The reason why, I was running track at the time and broke my leg just before the season was starting up again. I met my future Olympic Weightlifting coach, Bob Takano, through my strength and conditioning program for rehabilitating my leg. Bob Takano, the legendary Weightlifting coach who was inducted into USA Weightlifting's Hall of Fame as a contributor, coached me to a three time gold medal California State Championship, the 2004 Pan-American Games, 2003 American Open, and 2003 and 2004 National Juniors; placing me in World Class ranking. After retiring from Olympic Weightlifting at 21, I wanted to maintain my sports/fitness background and began to train at a fitness/figure competitive level, which enhanced my knowledge of nutrition. I understand the discipline and dedication required to succeed to one's fullest potential. I am energetic, passionate and enthusiastic about the success of who I train, and therefore, motivate my clients to always try their best. My goals as a fitness trainer are to use positive reinforcement in my client's goal reaching process, have a goal oriented workout, and accommodate my client's lifestyle. I am currently ASFA (American Sports and Fitness Association) , First Aid CPR/AED certified and continuing my education through sports therapy aide and NASM (National Academy of Sports Medicine) certifications.


Personal Trianer Sam


Personal Trianer Sam
Personal Trainer in Shape it fitness, House of trainers in Valley
Certification: AFAA P.T.
Type of Exercise/Workout:Personal Training, Core Strength & Flexibility--Butt Tronix--Weight Loss-- Group Core Classes & Personal Fitness Training.
After 5 years of service to Bally Total Fitness as a personal trainer and achieving a level 5 status (there is no 6) I decided to commit myself to being an independent personal trainer in 2009. Working at Bally Total Fitness allowed me the opportunity to develop my unique training skills and techniques while working with many different body types. During my time at Bally's I created a practice based on Yoga-Pilates-and Super Slow techniques. I developed and taught a small group personal training class called "Core Strength and Flexibility", and am currently working on a new discipline called "Pure Power". I built a reputation as a no nonsense focused trainer. I believe in training and educating the client. Attack the work. Get it done. Move on. The quicker I get the client in better shape, the more business I get, so you see I have a big interest in making it happen. I'd like to think I'm friendly in a kick your butt trainer kind of way.


Personal Trianer Mehdi


Personal Trianer Mehdi
Personal Trainer in Shape it fitness, House of trainers in Valley
As winner of the title of Iran’s Best Fighter 2010, Mehdi brings you years of expertise in the fields of boxing and kickboxing. As a competitor, he has won titles in international championships in Iran, Turkey, and throughout Asia. Mehdi uses his extensive experience to provide you with dynamic and challenging programs that are custom built to meet your unique body and fitness goals. He currently specializes in bodybuilding, fitness, and weight loss. He has his degree in bodybuilding and fitness coaching and is licensed and certified.



Personal Trianer Freddy


Personal Trianer Freddy
Personal Trainer in Shape it fitness, House of trainers in Valley
My strengths are Kickboxing Training and Fitness Training in which I implement dynamic programs that will help you lose body fat, build lean muscles and enhance a person’s mental and physical well being to endure life’s daily challenges. I value creating programs that enhances physical, mental, and endurance conditioning as part of their daily routine.


Personal Trianer Troy


Personal Trianer Troy
Personal Trainer in Shape it fitness, House of trainers in Valley
Personal Training, He brings you 18+ years of experience to help reach your bodybuilding goals. From bulking up to cutting down, His experience will help you achieve your objective in the fastest and most efficient manner. Some of his own achievements are 495lbs raw bench - 525lbs squats - 610lbs deadlift He also specializes in other areas of training such as boxing , core,resistance weight training, body sculpting, nutrition and motivational techniques.


Shape it Fitness: Personal Trainer, Private Gym, Boxing ring,our personal trainers are from Tarzana, Encino, Woodland hills, Calabasas, Los Angeles and Valley.