Shape it Fitness

BOOT CAMP

Boot camp in Valley , Tarzana.

Boot Camp

Led by Master Trainer and Fitness . This program will provide all the necessary tools you will need to achieve your fitness goals. Ditanyon’s ground breaking routines incorporate:  Stretching, Aerobic cardio, Running, Calisthenics, Speed Drills, Plyometrics, Strength and Endurance Exercises and Drills, Power training, and Core and Abs.


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Boot Camp class will give you the opportunity to:

  • LOSE BODY FAT
  • LOSE 5-15LBS
  • DECREASE INCHES AROUND YOUR MIDSECTION
  • GAIN SELF CONFIDENCE
  • WORK OUT HARD AND HAVE FUN WHILE DOING IT!
  • INCREASE MUSCLE ENDURANCE
  • INCREASE CARDIOVASCULAR ENDURANCE
  • IMPROVE STRENGTH
  • LEARN NEW EXCERCISES

 


Boot camp Tarzana, valley

Boot Camp


Boot camp Los Angeles

Boot Camp


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